For ➍ butternut squash (peeled, deseeded, cubed) 800 g baby spinach 1 onion (peeled & chopped) 1 tbsp fresh sage (chopped) 500 g gnocchi...

For ➋ 200 g fregola Sarda 500 g vongele clams 3 cloves of garlic, pressed or chopped 1 sweet onion, finely chopped 2 stalks of celery, finel...

For ➍-➏ 500 g carrots marinade : juice of ½ lemon (2 tbs) 3 large garlic cloves ¼ cup fresh parsley, finely chopped ¼ cup fresh coriander, f...

For ➍  2 pinsa bottoms 400 g baby spinach 1 clove garlic 140 g green pesto 125 g marinated artichoke hearts 50 g anchovy fillet 250 g mozzar...

For ➋  400 cod fillets without skin or bones, in equal pieces*  500 g celeriac, peeled, in small pieces (3 x 3 cm)  6 cloves garlic, peeled ...

For ➍  400 g tofu  marinade:   4 tbs soy sauce  4 tbs maple syrup  1 tbs fresh ginger  2 cloves garlic  2 ts sesame oil  2 ts tap water  2 t...

For ➏  1 kg pumpkin, such as kabocha  400 g sweet potatoes, unpeeled  15 cl olive oil  5 g sage leaves  1 red chilli, thinly sliced on an an...

For ➍ 1 rabbit, 1½ kg, cut into pieces 15 cl extra virgin olive oil 1 large onion, thinly sliced  1 clove of garlic, coarsely chopped  rosem...

For ➍ 1 cauliflower ½ pumpkin 4 handfuls of rocket 200 g cooked chickpeas 200 g wheat semolina 120 g feta* or 20 falafels 4 tbs olive...

For ➑ portions 75 g blanched almonds  75 g blanched hazelnuts  250 g plain flour  225 g butter  130 g light brown sugar  1 egg 1 tsp cinnamo...

For ➓ portions 50 g oatmeal flakes 2 tbs oatmeal flakes for decoration 30 cl (oat) milk 240 g spelt flour 1 ½  ts baking powder 1 ts cinnamo...

For ➍ 2 sweet potatoes, finely mandoline sliced bag baby spinach 4 eggs 2 tbs Greek yoghurt or whipped cottage cheese 1 clove garlic, crushe...

For ➋   500 g skinless cod fillet  2 onions, in half rings  1 sweet potato, cubed  15 cl fish stock  15 cl passata  2 cloves of garlic, fine...

For ➍ 1 tbs olive oil* 300 g green beans 4 tuna steaks, 220 g each & 3 cm thick 1 tbs extra virgin oil 2-3 eggs 2 cloves of garlic lemon...

For ➑ 3 eggs 1 tbs cold water 150 g granulated sugar 1 sachet vanilla sugar 3 apples dash of lemon juice Preheat the oven to 175°C hot air. ...

For ➋  150 g fregola Sarda 2 garlic cloves 200-300 g shimeiji (or torn oyster mushroom)* ½ lemon, grated zest & juice handful tarragon, ...

For ➋  piece of ginger root (approx. 1 cm), grated  2 tbs sherry (or mirin)  2 tbs soy sauce  1 ts sambal  1 ts lemon juice  200 g turkey fi...

For ➋ 250 g baby potatoes* 1 red onion 1 clove of garlic 1½ pieces of fennel ½ lemon 5 g fresh dill 50 g mayonnaise 2 cod fillets 50 g samph...

For ➍  2 seedless cucumbers (about 600 g)  1 ts salt  2½ ts sugar  2 ts sesame oil  3 ts light soy sauce  1½ tbs rice vinegar  2-4 cloves of...

For ➍  50 g pancetta ♥︎ 1 cauliflower  400 g baby potatoes  2 cloves garlic  ½ lemon, juice  10 g flat-leaf parsley 400 g chickpeas  200 g h...