| chicken | ||
| defrost whole chicken | 30% | 6-8 m/500 g turn halfway |
| defrost chicken pieces | 30% | 5-7 m/500 g rearrange |
| cooking chicken: whole & pieces | 100% | 10 m/500 g |
| seafood | ||
| defrost whole white fish & fillets | 30% | 3-4 m/500 g turn halfway |
| defrost prawns & shrimps | 30% | 4-6 m/500 g rearrange |
| cooking whole fish & fillets | 100% | 5 m/500 g |
| cooking scallops* | 70% | 4-6 m/500 g rearrange |
| cooking prawns & mussels | 100% | 4-5 m/500 g |
*More on cooking scallops. Read more tips.
