♥︎Crunchy tofu with paksoi, leek & mushrooms

For ➍ 

400 g tofu 

marinade: 

4 tbs soy sauce 

4 tbs maple syrup 

1 tbs fresh ginger 

2 cloves garlic 

2 ts sesame oil 

2 ts tap water 

2 ts cornflour 

1 ts Sichuan spices 

wok: 

250 g wok noodles 

300 g paksoi 

2 cloves garlic 

2 shallots or 1 (red) onion 

2 spring onions 

1 stalk leek 

250 g mushrooms 

100 g peanuts or cashews 

½ bunch fresh coriander 

4 tbs fried onions optional, to finish [not heart-friendly]

peanut oil 

salt & pepper 

wok sauce: 

2 tbs soy sauce 

2 ts rice vinegar or balsamic vinegar 

2 ts sesame oil 

Cut the block of tofu lengthwise. Place the slices of tofu on a clean kitchen towel. Fold the towel closed and squeeze out the moisture. Place a weight on top and let it drain for a while. In the meantime, finely grate the garlic and ginger. Combine all the ingredients for the marinade in a mixing bowl. Remove the tofu from under the weight and cut into cubes of 2 cm. Mix with the marinade and make sure all the cubes are well covered. Put  in the refrigerator. 

Cook the wok noodles until al dente. Cook for 1 m less than indicated on the packaging (the noodles will continue to cook in the wok for a while). Save a cup of the cooking liquid to finish the sauce later. Finely chop the shallot and garlic. Cut the leek into fine rings, the pak choi into coarser pieces. Cut the mushrooms into strips. Finely chop the peanuts and coriander. Put everything to one side. Heat a generous dash of peanut oil in a (wok) pan on a high heat. Fry the tofu cubes on all sides until golden brown and crispy. Then remove them from the pan and set aside. Reuse the mixing bowl from the tofu marinade and mix all the ingredients for the wok sauce in it. Set aside. Heat a little new oil in the pan in which you fried the tofu on a medium to high heat. Add the shallot and garlic and fry. Then add the leek, pak choi and mushrooms and fry for a few minutes. Then add the cooked wok noodles. Mix well. Finally, add the wok sauce and a cup of the cooking water from the noodles. Mix well and season with salt and pepper. Serve the wok together with the fried tofu. Finish with fresh coriander, peanuts and fried onions(optional).

♥︎Turkey with pointed cabbage & ginger

For ➋ 

piece of ginger root (approx. 1 cm), grated 

2 tbs sherry (or mirin) 

2 tbs soy sauce 

1 ts sambal 

1 ts lemon juice 

200 g turkey fillet 

500 g pointed cabbage 

1 small yellow pepper 

2 balls of ginger (e.g. sushi ginger) 

1 tbs oil 

1 clove of garlic 

½ orange juice 

salt & pepper 

Peel the piece of ginger root and grate it finely. Make a marinade of the ginger root, the sherry (or mirin), the soy sauce, the sambal and the lemon juice. Cut the turkey fillet into cubes. Marinate the meat in the mixture for 1 h in the refrigerator. 

Clean the pointed cabbage and cut the pointed cabbage into strips. Clean the pepper and cut into cubes. Cut the ginger into small pieces. 

Heat the oil in a wok and stir-fry the turkey in it for a few m until brown. 

Squeeze the garlic clove over it. Add the bell pepper, pointed cabbage, ginger and orange juice and stir fry the dish for another 8 m until done. Season the dish with salt and pepper.

♥︎Smashed Asian cucumber salad

For ➍ 

2 seedless cucumbers (about 600 g) 

1 ts salt 

2½ ts sugar 

2 ts sesame oil 

3 ts light soy sauce 

1½ tbs rice vinegar 

2-4 cloves of garlic (finely chopped) 

1-2 ts chili oil (optional)* 

2 ts toasted sesame seeds 

a small handful of chopped coriander 

Wash the cucumbers and pat them dry with a clean towel. 

Make the salad dressing by combining the salt, sugar, sesame oil, light soy sauce, and rice vinegar. Stir until the sugar and salt are completely dissolved. Set aside. 

On a cutting board, lay a large knife flat against the cucumber, and smash it lightly with your other hand. The cucumber should crack open and smash into four sections. Repeat along its full length. Once the whole cucumber is completely open (usually into 4 long sectional pieces), cut it at a 45-degree angle into bite-sized pieces. 

In a large bowl, mix the cut cucumber with the prepared dressing, garlic and chili oil. Toss it well. 

Serve, garnished with sesame seeds and coriander. 

*If you prefer to omit the chili oil, heat up 1 tbs of oil in a pan and drizzle it over the cucumber. 

♥︎Miso soup with pak choi & citrus balls

For ➋ large or ➍ small bowls 

1 l chicken or vegetable stock 

1 piece of ginger (1 thumb in size) 

4 small or 1 large pak choi  

2 handfuls of green leafy vegetables such as spinach or asparagus 

1 tbs dark or red miso 

for the meatballs: 

400 g minced poultry (or pork, beef or a mix) 

1 shallot 

1 clove of garlic 

1 piece of ginger (2.5 cm)

grated zest of 1 unsprayed orange & lemon 

25 blades of chives 

5 sprigs of coriander, the leaves (or other green herbs such as basil or parsley) 

salt & black pepper from the mill 

finish with available: roasted sesame oil, chili flakes, sesame seeds, soy sauce, green herbs, spring onion, fresh chili peppers, etc. 

Bring the stock to the boil with the sliced ginger (no need to peel it). Let the pot simmer gently with the lid on while you roll the meatballs. To do this, finely grate the ginger and chop the shallot, garlic and herbs. Mix together with the grated orange and lemon zest into the minced meat. Season the minced meat with salt and pepper and roll it into balls the size of a cherry. Remove the ginger from the broth. Then cook the meatballs in it for 3 to 5 minutes until done (when they float to the top, they are ready). Remove the stems from the pak choi and let it cook for 3 m, so that they are cooked but still have bite. Place a few tablespoons of stock in a bowl and dissolve the miso in it. Mix into the soup together with the green leafy vegetables. Or: after temporarily removing the balls, add the miso all the vegetables, first the hard white bok choy, then the green, to the broth. Add the balls at the end. 

♥︎Kikerage & enoki with udon noodles

For ➋

25 g dried kikerage (black fungus)

1 tbs sunflower oil

1 tbs mirin

100-150 g udon noodles

100 g fresh enoki, without feet, in 2 portions

5 g plant butter

3 scallions, cut in rounds

2 garlic cloves, chopped or crushed

1 tbs furikake

Pour warm water over the kikerage and let it soak for 15 m to 1 h. Drain it, and use as a base to cook the udon. If necessary, add some water. Heat and dissolve 1 tbs miso in it. Cook the miso as directed.

Meanwhile, fry the kikerage for 5-7 m in 1 tbs sunflower oil. Add a dash of mirin and let evaporate. Set the kikerage aside in another container. Stew the onion and garlic for 2 m in the same pan, with a little oil.

In the meantime, cook the enoki with a few small lumps of plant butter in 2 packets 1 m in the microwave.

Mix the kikerage with the onion and garlic.

Let the udon drip. Place on plate. Mix the kikerage and onion over it. Sprinkle with furikake.

Place the enoki on the plate.  Serve.

Kikerage is an edible mushroom and is a popular condiment in Japanese ramen noodles. It is also commonly known as wood ear mushroom, black fungus, jelly ear, jew’s ear, and mu-er in Chinese. It is known for its nutritious value.The edible mushroom gets its name from resembling the shape of an ear. Kikurage has a smooth surface on both sides and is dark brown in colour. Raw wood ear mushrooms carry a light woody fragrance. Once cooked, the mushroom is gelatinous and easily absorbs the flavours in the dish. To rehydrate wood ear mushroom, soak the desired amount in cold water for 1 to 2 h. The wild mushrooms can expand 3-4 times in size. For faster results, soak the dried kikurage in warm water for 20 m. However, the mushrooms will not expand as much and will be less crunchy. Once rehydrated, store in the fridge and consume within 1-2 days.

♥︎Thai whitefish with lemongrass & fish sauce

For ➍

1 stalk of lemongrass

500 g white fish fillets (e.g. cod)

2 tbs sunflower or other vegetable oil

1.5 tbs fish sauce

1 shallot, finely chopped

1 red chilli pepper, without seeds & chopped

4 cloves of garlic, thinly sliced

freshly ground black pepper

pak choi*

rice

Preheat the oven to 200°C.

Remove the outer hard leaves from the lemongrass. Chop the white part and discard the rest.

Place the fish, skin side down, in a shallow baking dish or roasting pan. Mix 1 tbs of the oil with the fish sauce, the shallot, the chilli and the lemongrass, season with pepper and pour evenly over the fish, so that it gets a nice layer of sauce. Bake the fish in the oven for 15 to 20-25 m, or until done.

Just before the fish is ready, heat the rest of the oil in a small frying pan. Add the garlic and fry slowly and at a lower temperature/4-5/ golden brown without burning. If necessary, add some water or cooking liquid from the pak choi.

Pour the hot oil with garlic over the cooked fish and serve immediately.

Serve the fish with rice and green vegetables, such as spinach or pak choy.

*Cut the pak choi into green and white pieces. Wok the white, harder, pieces for 3-5 m. Add the green parts and wok for another 1-3 m.

Easy miso sauce for noodles

For ➍ 

1 heaping tbs white miso paste 

1 tbs plain peanut butter or Chinese sesame paste 

1 tbs toasted sesame oil 

½ tbs chili garlic sauce, adjust according to desired spice 

½ tb soy sauce 

1 ts dark soy sauce, optional for colour 

½ tbs maple syrup or other sweetener like mirin

½ tbs rice vinegar or distilled white vinegar 

1 ts minced garlic 

1 scallion chopped 

Mix everything together. Add to the boiled and drained noodles.

Salmon & miso butter & spinach

For ➍
25 g butter, at room temperature
25 g miso paste
1 ts finely grated lemon zest
1 ts lemon juice
250 g spinach
2 shallots
1 clove of garlic
4 tbs oil
salt
4 salmon fillets (150 g each)

Mix the soft butter with the miso paste, the finely grated lemon zest and the lemon juice into a smooth paste. [Put in the center of a piece of cling film. Roll up the foil tightly to form a roll, and twist the sides like with a toffee.]* Cool in the refrigerator.
Clean the spinach, wash the leaves and drain in a colander.
Peel and chop the shallots and garlic clove. Heat 1 tbs of oil in a large saucepan and sauté the shallot and garlic until translucent. Add the spinach. Sprinkle with salt and spoon the spinach leaves until shrunk. Add a little more salt if necessary.  Keep the spinach warm.
Grill the salmon fillet strips over hot coals or fry them in a non-stick pan in 3 tbs of oil.  Allow 3 to 4 m per side**.  Season the grilled or fried salmon with salt and put miso butter on top.
Serve the salmon on a bed of spinach. Serve with glass noodles or soba noodles. ***

*Optional
**The salmon will be glassy inside. If preferred, cook it for 1-2 m longer. 

Alternatively, marinate the salmon in a mix from miso paste, soy sauce, mirin, sesame oil, fresh garlic, ginger powder & honey. In a cast iron skillet fry the salmon with the non-skin part facing down for 1 m. Then flip salmon over and bring the cast iron into the oven and bake for 8-11 m (depending on thickness of salmon)Send salmon into the oven directly and bake for 11-15 minutes (depending on thickness of salmon). Or bake salmon in the oven directly bake for 11-15 minutes (depending on thickness of salmon). You can mix half of the marinate with 1or 2 tbs of water, boil for a m, and glaze the salmon with it, instead of using the miso butter. 

***Add some sauce to the noodles to spice them up.

Thai fish soup

For ➍
1 tbs cooking oil
1 clove garlic, finely minced
1 ts fresh ginger, grated
¼ red onion, thinly sliced
½ red chilli pepper, sliced (optional)
1 stalk lemongrass, bottom stalk only, bruised (substitute with peel of lemon or lime)*
4 kaffir lime leaves, torn (substitute with peel of lemon or lime)*
40 cl can coconut milk
2 dl vegetable broth
juice of ½ lime
1 tbs fish sauce
175 g shrimps, peeled & deveined
220 g salmon, cut into 2.5 cm chunks
assorted vegetables, such as spinach, snow peas, kale, tomatoes, bell pepper, etc.
1 tbs minced cilantro/coriander

In a wok or soup pot over medium high heat, add cooking oil and swirl to coat. When hot, add in the garlic, ginger, red onion, chilli pepper, lemongrass, kaffir and gently cook for about 2 m to release the aromas and flavors.
Pour in the coconut milk and broth and let simmer for 15 m. Remove the lemongrass, kaffir (or the lemon/lime peel if using)* and discard. Season broth with fish sauce and lime juice to taste.
Add shrimp, salmon, vegetables and cilantro. Cook for 3-4 m or until the shrimp and salmon is cooked through.
Add 250 g cooked dried rice noodles to turn the soup into a light dish.

*When substituting with the peel of a lemon or lime, use a vegetable peeler to get thin strips of peel  and give each strip a good bruising or twist to release the oils.
**Eventually, add some fresh tomatoes, cut into wedges.

Chicken & pak choi

For ➋
75 g boneless & skinless chicken breast, cut into thin pieces
2 tbs oil
200 g pak choi, sliced into pieces
2.5 cm piece ginger, peeled & sliced into pieces
marinade:
½ tbs soy sauce
½ tbs cornstarch
sauce:
½ tbs oyster sauce
2 tb water
¼ ts sesame oil
3 dashes white pepper
1 ts wine
½ ts sugar

Marinate the chicken with the ingredients in marinade for 10 m. Combine all the ingredients in the sauce in a small bowl, stir to blend well.
Heat ½ tbs oil in a wok until the oil becomes hot. Add the chicken and quickly stir-fry until the surface of the chicken turn opaque or white. Dish out and set aside. This step seals in the juice in the chicken so the texture is tender and velvety smooth.
Heat up the remaining oil in the wok until hot. Add the ginger into the wok and stir-fry until aromatic. Add the chicken back into the wok and do a few quick stirs. Add in the pak choi and stir to combine well. Transfer the sauce into the wok and continue to stir-fry until the pak choi is cooked but remain crisp. Do not overcook.
Dish out & serve immediately with steamed white rice.

Salmon poke tower

For /➊➋➌➍➎➏➐➑➒➓/
raw salmon in pieces, marinated with soy sauce & sriracha mayo
pieces of avocado
seaweed salad
cooked edamame
sliced spring onion
mix of sesame & poppy seeds

Place the ingredients in the ring. Press each layer well. Create a layer with
rice,
cucumber,
marinated salmon,
avocado,
seaweed salad,
edamame beans,
spring onion.
Squeeze a strand of sirarcha mayo over the ingredients.
Sprinkle with mix of sesame and poppy seeds.
Serve.

Japanese cotton cheesecake

For ➏

175 g cream cheese* (or lactose-free or vegetable)

14 cl milk (or lactose-free or vegetable)

45 g butter (or lactose-free or vegetable)

100 g granulated sugar (or susto)

5 fresh eggs

45 g flour

15 g cornstarch

grated zest & a squeeze of juice from ½ lemon

1 pinch of salt

butter or oil to grease the baking pan

extra squeeze of lemon for cleaning bowl

round baking tin with a diameter of 18 cm and a height of 8 cm

baking paper

Grease the baking pan. Place a cut out sheet of baking paper on the bottom that fits exactly in it and line the side with baking paper as well. By greasing the baking pan first, the baking paper will stick.

Preheat the oven to 160°C.

Melt the cream cheese, milk and butter over very low heat, stirring occasionally. Remove from heat once everything has melted and set aside.

Degrease the bowl for the egg whites with a squeeze of lemon juice.

Separate the egg yolks from the whites, the yolks in a large bowl (where you will make the batter shortly) and the whites in the degreased bowl.

Beat the yolks with about ⅓ of the sugar until dissolved. Stir in the cream cheese mixture with a spatula until well blended. Now mix the cornflour with the flour and sieve into the cream cheese mixture. Pour the batter one more time through the sieve into another bowl to remove any lumps. Stir in the grated lemon zest with a spatula.

Add a pinch of salt and a squeeze of lemon juice to the egg whites and beat with a mixer until foamy. Add about ⅓ of the remaining sugar and beat 1 m until dissolved. Repeat this step 2 times with the rest of the sugar. If necessary, mix 1 m further until you have semi-rigid peaks. When you take the mixer out, the peak hanging from it should still fall to the side a little and not stay upright.

Stir ¼ of the egg white foam into the batter with a spatula. Everything should be well mixed, but without too much air coming out of the whipped egg whites.

Pour this batter into the bowl with the rest of the beaten egg whites and stir gently with a spatula until there are no more streaks in the batter.

Pour the batter from a certain height into the baking tin (this will release unnecessary air bubbles). Place the tin in a large baking dish (or au bain-marie dish). Fill the bowl with hot water so that part of the baking pan is submerged.

Place the  baking dish in the preheated oven for 75 m.

Turn off the oven, but leave the cake inside with the door closed for another 15 m. Take out and immediately turn over using a large plate so that the cake is upside down. Carefully remove the baking pan and paper. Let rest 15 m and then turn the cake over so that it is upright again.

If necessary, serve with fresh red or exotic fruit.

*full Philadelphia e.g.

Easy cotton cheesecake

For ➑

255 g white chocolate 

225 g cream cheese, room temperature*

6 large eggs, separated, room temperature

20 cm round (springform) pan

Preheat oven to 175°C°. 

Line bottom and line sides of a 20 cm cake pan with buttered or oiled parchment paper. Or make the paper wet to avoid fat. Center the pan on a large piece of foil and fold foil up over the sides to prevent water from entering pan.

Place white chocolate in a medium heatproof bowl and heat in microwave in 20-s intervals (or Break the chocolate into pieces and place it in a large bowl. Melt the chocolate in a double boiler over hot water (60°C).  Add the cream cheese and melt them together, stirring occasionally, until melted.  Let cool slightly, then add yolks and stir to combine.

Using an electric mixer on high speed, whip egg whites in another large bowl until stiff peaks form. Add a small portion of egg whites to chocolate mixture and stir just until lightened. Gently fold in remaining egg whites in 2 additions until just combined.

Pour batter into prepared pan. Place pan in a baking dish or roasting pan and add warm water to reach halfway up sides of cake pan. Bake cheesecake until set, 40–45 m. Turn oven off and leave pan in oven 15 m, then transfer to a wire rack and let cool completely. Remove cheesecake from pan, transfer to a platter, and chill until cold, at least 4 h or up to overnight.

Serve with some fruit.

*variant smaller version with 200 g cream cheese, 225 g white chocolate, 5 eggs

Easy cotton cheesecake (small)

For ➍-➏
3 eggs, room temperature
120 g white chocolate
120 g cream cheese, softened, room temperature

15 cm round (springform) pan

Preheat the oven to 170°C. 

Separate the eggs. Place the whites in a large bowl and keep them in the refrigerator in preparation for the meringue.
Break the chocolate into pieces and place it in a large bowl. Melt the chocolate in a double boiler over hot water (60°C). Add the cream cheese and melt them together. Remove the bowl from the double boiler. Let the mixture cool down. Add the egg yolks, and mix well.
In a large bowl, whip egg whites with an electric mixer until firm peaks form (to make a meringue). 
Add  ⅓ of the meringue into the cream cheese batter and blend well with a spatula. Then add the rest of the meringue ½ at a time and mix well.
Rub some oil/butter on parchment paper to prevent cracking.  Or make the paper wet to avoid fat. Line the round cake pan with the parchment paper. Pour the batter into the pan and drop the pan lightly on the counter to raise the air bubbles out of the batter.

Place the cake pan on a baking tray. Pour some hot water into the baking tray. Bake at 170°C  for 15 m, at 160°C for 15 m, then stop the heat and bake with the remaining heat for 15 m.
When it is done, place the cake pan on a wire rack to cool completely. 

/Brush with apricot jam syrup, add whipped cream and/or dust with powdered sugar if desired. Or serve with some fruit./
Serve immediately or chill in the fridge before serving. Cake will slightly harden in the fridge, so leave at room temperature for a few m before you serve.

'Lion head' meatballs

For ➍ (or ➊➋ balls)

 meatballs: 

500 beef minced 

4 garlic cloves, finely chopped 

2 tbs grated fresh root ginger 

2 spring onions, finely chopped 

pinch sea salt 

1 tbs Shaoxing rice wine or dry sherry* 

2 tbs light soy sauce* 

1 tbs toasted sesame oil*

1 free-range egg, beaten* 

1 tbs cornflour 

pinch ground white pepper 

  finished dish: 

10 cl groundnut oil** 

75 cl vegetable stock**

300 g Chinese cabbage, quartered lengthways 

3 dried Chinese mushrooms, soaked in warm water for 15 m, then drained (alternative: use fresh chestnut mushrooms, sliced) 

1 tbs light soy sauce** 

1 tbs cornflour, mixed with 2 tbs cold water (optional) 

sea salt & ground white pepper 

2 large spring onions, sliced dash sesame oil 

Place all of the meatball ingredients into a large bowl and stir to combine. With damp hands, take a large mound of the minced meat mixture and mould into a ball that is a little larger than a golf ball. Place on a plate and repeat with the remaining meatball mixture. 

For the finished dish, pour the groundnut oil into a large deep pan and heat over a high heat. Using a metal ladle, carefully lower each meatball into the oil and spoon some of the oil over the meatballs. 

Cook for 4-5 m, or until golden-brown all over. 

Pour all but 2 tbs of the cooking oil out into a heatproof bowl. Add the stock to the pan and arrange the slices of Chinese cabbage around the meatballs, curving them around the sides of the pan lengthways, then add the mushrooms and soy sauce and bring to the boil. Cover the pan, reduce the heat and cook gently for 15 m.* 

If the sauce is too thin**, add the cornflour paste and stir until thickened. Take the meatballs off the heat and season, to taste, with sea salt and ground white pepper. Transfer to a serving dish, garnish with the spring onions, sprinkle over a dash of sesame oil and serve immediately. 

Serve with sticky white rice. 

 

*Use less liquids for firmer balls. Add some panko if needed. Alternatively, pre-cook the meatballs in the oven; arrange in a casserole dish, cover with kitchen foil and cook in a preheated oven at 100°C for 30 m.

**Use less liquids for a denser sauce. Eventually, add the cornflour mix. Or thicken the sauce in the pan, after removing the meat and vegetables

Seared tuna on spicy risotto

For ➋

1  garlic clove, peeled & crushed

2 tbs olive oil

2 x 200 g tuna steaks

2 tbs olive oil

300 g risotto rice

5 spring onions, chopped

6 chestnut mushrooms, chopped

2 pinches chilli flakes

2 pinches  curry powder

20 cl white wine

80 cl fish fumet or chicken stock

sea salt & pepper, freshly ground

10  cherry tomatoes

2 tbs olive oil

1 lime, quartered

Preheat the oven to 200°C.

Mix together the lime juice, garlic, olive oil and salt & pepper in a shallow dish. Add the tuna and turn over several times to coat in the marinade. Place in the refrigerator until required.

For the risotto heat the oil in a wok until it is smoking, add the risotto rice, spring onions and mushrooms and fry for 4-5 m. Add the chilli flakes, curry powder and wine and bring to the boil, when the wine has been absorbed slowly add the stock. Bring the mixture to a simmer and gradually add the fumet or stock continuously stirring for 18-20 m until the rice is creamy and tender.

In the meantime, place the tomatoes into a roasting tin, drizzle over the oil and season. Roast in the oven for 6-8 m.

Sear the marinated tuna in a hot chargrill pan for 1 m on each side or until browned all over and pink in the middle. Remove from the pan to rest.

To serve, spoon the spicy risotto into a shallow bowl and place the tuna steak on top. Arrange the roasted tomatoes over the tuna and garnish with half a lime.

Chicken curry with cauliflower

For ➍ 

25 g old ginger (peeled & diced, about thumb size) 

3 cloves garlic (peeled & crushed) 

120 g red onion (peeled & diced, about 1 large) 

½ tbs chili flakes (or 1 to 2 fresh red chilis, sliced) 

4 tbs curry powder 

4 tbs water 

600 g chicken drumsticks (4 pieces) or thigh meat, cut in bite-size cubes 

3 tbs oil 15-25 cl water** 

20 g coconut cream or coconut milk 

1 cauliflower, cleaned, washed & portioned in florets 

1 carrot, sliced 

salt 

Peel and roughly chop onion, garlic and ginger. Blend in a food processor into a fine paste. Add water to curry powder. Stir to form a paste. Add in the onion-garlic-ginger and mix into the curry paste. Rinse and drain the chicken parts. Add in ⅔ of the curry paste. Mix well and marinate for at least 2 h.* 

Fry the remaining curry paste in oil until fragrant and colour has darkened.* Fry the chicken for another 5 m, flipping the chicken frequently.
  Add water**, followed by coconut cream and bring to a boil.  

Add cauliflower florets and carrot.
 Simmer for 25-35 m..

*Omit the marinate fase. Brown the chicken and set apart. Add all of the paste to the pan and cook a few m until fragrant. Add the chicken. 

**Add some more water when curry tends to dry out.

Ship Green Label Madras Curry Powder recipe

For ➍
450 g chicken, fish, lamb, vegetables 

2 tbs curry powder (f.i. Ship Green Label Madras Curry Powder) 

1 tbs salt 

90 g vegetable oil or ghee 

2 large onions, sliced 

35 cl water* 

5.5 cl coconut milk

Take 450 g chicken or mutton or fish or vegetable pieces (washed & cleaned) and apply tbs of Ship Green Label Madras Curry Powder with 1-2 tbs salt. Rub over the pieces and keep aside. In a saucepan heat 90 g veg oil or ghee, add 2 large sliced onion and cook until light brown on medium flame. Add 35 cl of water to the rubbed pieces and cook for 15-20 min or until the pieces are cooked. You might also add salt, chili or pepper and 5.5 cl of coconut milk or per your taste.Garnish with chopped coriander and serve with rice or naan.

*Use extra 35 cl coconut milk instead for a creamier version.

Snow peas with wasabi dressing & furikake

For ➍

wasabi dressing:

25 g wasabi paste

¾ tbs maple syrup

1½ tbs lemon juice

60 ml olive oil

salt

snow peas:

500 g snow peas

1 tbs vegetable oil

furikake:

2 tbs sesame seeds, toasted

1½ tbs nori flakes

½ tbs coriander seeds, toasted and lightly crushed

1 ts sea salt flakes

Heat a grill pan.

Mix all the ingredients for the furikake in a small bowl and set aside.

Take a bowl in which all the snow peas will fit. First mix in the ingredients for the wasabi dressing, with ½ ts salt. Set aside.

In another large bowl, mix the snow peas with 1tbs of oil until coated on all sides. Then grill them in 3 portions, each about 4 m long. Turn halfway through so they get spots on both sides.

Slide the grilled snow peas into the bowl with the dressing. Toss to spread the dressing, arrange on a platter and pour over the remaining dressing. Sprinkle half of the furikake over the peas and serve the rest in a small bowl.

Furikake is a seasoning that is popular in Japan as a topping for rice, vegetables and fish. The taste is savory and salty, with typical ingredients: dried fish, seaweed flakes, sesame seeds, sugar, salt and glutamate. Furikake is also often used on poké bowls. You can buy it in Asian supermarket or online spice shops.

Spinach & minced meat curry

For ➍ 

450 g fresh spinach 

1 ts salt for cooking spinach 

1 tbs salad oil or olive oil 

300 g minced meat 

1 onion, finely chopped 

2 cloves garlic, finely chopped 

3-4 tbs curry powder 

1 red chilli, cut into small pieces 20 cl water 

1 ts salt for seasoning 

4 tbs ketchup 

2 tbs Tonkatsu sauce or 1 tbs Worcestershire sauce 

4 servings rice or naan 

4 boiled eggs (optional) 

Wash the spinach and drain the water. Boil plenty of hot water and add 1 ts salt. Put spinach in boiling water, submerge the spinach and boil for about 1 m. Immediately soak in cold water after boiling. When it cools, transfer it to a cutting board and cut it into 1 cm width. Then squeeze the spinach to drain excess water and set aside. (if you don’t cook curry immediately, keep it in the fridge until required). 

Heat 1 tbs of oil in a frying pan over medium heat, add chopped onions and garlic and fry. When they become soft, add minced meat and fry. When the color of the meat changes, lots of fluid and fat will come out. Absorb it with kitchen paper. Add curry powder and red chili and fry until the curry aroma comes out. Pour 20 cl of water and add salt, ketchup, tonkatsu (or Worcestershire) sauce. After boiling, cover and simmer over low heat for about 15 m. Take the lid off and cook for 5 m. 

Add spinach* to the curry and mix gently, and cook for 5 m. Serve with rice or naan. 

*Before adding spinach, if the curry is too watery, cook for an additional 5 m to reduce excess water. *About seasoning: at first, add less than the amount stated in the recipe, check the taste, and then add if it is not enough. 

-okawarishitene-