Open lasagna with melon & ham

For ➍ 

stracciatella (or burrata)

green pesto

lemon (juice)

flesh tomatoes

cantaloupe melon

lasagna sheets

dried ham

pine nuts

balsamic cream

Mix the stracciatella with pesto and some lemon juice. Cover briefly and store in the refrigerator.

Slice the tomatoes into thin slices. Remove the seeds from the melon and peel the melon. Then slice it into thin slices.

Cook the lasagna sheets until done. It is best not to cook them all at once, as they will stick together. Cook them in batches of 3 or 4 and then drain them on a kitchen towel

Assembling the lasagna is best done just before serving. Place a lasagna sheet on a plate. Spoon some of the stracciatella-pesto sauce, a few slices of tomato, melon, and dried ham onto it. Place another lasagna sheet on top, followed by sauce, minced meat, and cherry tomatoes.

Divide this among the plates and finish with some roasted pine nuts and balsamic cream if desired.

Fregola Sarda alla vongele (fregola with clams)

For ➋

200 g fregola Sarda

500 g vongele clams

3 cloves of garlic, pressed or chopped

1 sweet onion, finely chopped

2 stalks of celery, finely chopped

15 cl white wine

100 g Parmigiano

2 tbs mascarpone

zest of 1 lemon

handful of parsley, finely chopped

salt & pepper

olive oil

Fry the onion and garlic in a dash of olive oil over medium heat until they start to colour. Add the celery and let it stew a little. Rinse the clams well under cold water and let them drain. Add them to the pan and deglaze with the white wine. Let them cook for 3-4 m with the lid on until the clams open. Remove them with a slotted spoon, so that the cooking liquid remains in the pan. 

In the meantime, cook the fregola as indicated on the packaging (probably 10 m). 

Let the clam juice in the pan simmer for another 2-3 m for extra flavour. 

Add the cooked fregola to the pan with the reduced clam juice. Stir in the mascarpone, salt and pepper, chopped parsley and grated Parmigiano. Add the clams (either shelled or with shells). Finish with some extra pepper, a drizzle of olive oil and some more parsley.

Roast pumpkin soup with walnuts & herb oil

For ➏ 

1 kg pumpkin, such as kabocha 

400 g sweet potatoes, unpeeled 

15 cl olive oil 

5 g sage leaves 

1 red chilli, thinly sliced on an angle (10 g) 

1 leek, trimmed & cut into 2mm rounds (200 g) 

1 large onion, peeled & roughly chopped (240 g) 

10 g piece fresh ginger, peeled & julienned 

fine sea salt 

½ ts smoked paprika 

½ ts ground coriander 

2 small potatoes (200 g) 

60 g walnuts 

1½ tbs maple syrup 

10 g coriander leaves, finely chopped 

10 g parsley leaves, finely chopped 

1 ts finely grated lemon zest 

Heat the oven to 220° C (200° C fan)/425F/gas 7. Put the whole pumpkin and sweet potatoes on a baking tray lined with greaseproof paper and roast, turning once halfway, for an hour, until soft and golden. Remove and turn down the oven to 180° C (160° C fan)/350F/gas 4. Once they’re cool enough to handle, use a metal spoon to peel off the pumpkin and sweet potato skins, and to scoop out the pumpkin seeds. Meanwhile, put 80ml olive oil in a small saucepan on a medium heat, then add the sage leaves and fry for about 2 m, until deeply green. Use a slotted spoon to lift out the sage, transfer to a sheet of kitchen paper and leave to crisp up. Add the chilli to the hot oil, fry, stirring occasionally, for about 2 m, until deeply red, then transfer to the kitchen paper alongside the sage. 

Transfer the hot oil to a large saucepan on a medium heat, add the leek, onion, ginger and three teaspoons of salt, and cook, stirring occasionally, for 5 m, until soft and translucent. Add the smoked paprika and ground coriander, cook for a minute, until fragrant, then add the cooked pumpkin and sweet potato flesh, and 1.6 litres of water. Peel and grate the potatoes on to a chopping board, then add to the soup before they discolour. Bring the soup to a boil, then turn down the heat and simmer for 15 m. While the soup is cooking, make the nut brittle. Line a small baking tray with greaseproof paper, top with the walnuts, maple syrup and a quarter-teaspoon of salt, and toss to coat. Roast, stirring once halfway, for about 10 m, until toasted and golden brown, then remove, sprinkle the fried sage and chilli on top, toss to combine and leave to cool. 

Once the nut mix is cool, scrunch up the paper to crush the brittle into smaller pieces. Make the herb oil by combining the coriander, parsley, lemon zest, remaining 70 ml oil and a quarter-ts of salt in a small bowl. Once the soup has cooked, take off the heat and blitz with a stick or regular blender until smooth and velvety. Add a splash more water to loosen, if need be, then divide between six bowls. Scatter the maple walnut brittle on top and serve drizzled with the herb oil.

♥︎Tajine with cod & sweet potato

For ➋ 

 500 g skinless cod fillet 

2 onions, in half rings 

1 sweet potato, cubed 

15 cl fish stock 

15 cl passata 

2 cloves of garlic, finely chopped 

½ red pepper, in strips 

½ orange pepper, in strips 

1 red chili pepper 

1 tin of chickpeas 

olive oil 

 marinade: 

1 handful of coriander, finely chopped 

1 handful of flat-leaf parsley, finely chopped 

1 tsp baharat (Arabic spice mix) 

1 dash of olive oil 

½ preserved lemon, finely chopped peel 

Put the coriander, parsley, baharat, olive oil and preserved lemon in a bowl.  Stir everything well. Marinate the cod fillets in the oil for a while. Or put them together in the fridge for 30 m. 

Put some olive oil in the tajine and fry the onion in it. Add the sweet potato cubes and season with salt and pepper. Deglaze with the fish stock and the passata. Put the lid on the tajine and let it cook for 10-15 m. After 5 m, add the pepper strips. 

Then add the garlic, the chili pepper and the pieces of fish, together with the marinade (optional). Let it cook covered for the rest (depending on the thickness of the fish, 15-20 m). 

Pat the chickpeas dry between two pieces of kitchen paper. Put a pan on the stove and heat a dash of olive oil in it. Fry the chickpeas with, if desired, some more coriander, mint and baharat. Put the chickpeas in a jar and serve with the tagine on the table.

♥︎Grilled tuna with green beans, lemon, garlic & eggs

For ➍

1 tbs olive oil*

300 g green beans

4 tuna steaks, 220 g each & 3 cm thick

1 tbs extra virgin oil

2-3 eggs

2 cloves of garlic

lemon (finely chopped zest of a lemon)

Hard boil the eggs in 10 m, peel them and rub them through a sieve.

Clean the beans and cook them until al dente.

Shock them in ice water and then drain them well.

Heat the olive oil in a pan and fry the garlic in it.

Add the beans and heat well.

Season with the lemon zest, pepper and salt and carefully mix in the finely ground eggs.

Keep warm.

Rub the tuna steaks with extra virgin olive oil and grill them for about 5 m.

Season with pepper and salt afterwards.

Serve with the beans and southern sauce of your choice.

*or vegetable fat

♥︎Fat-free apple cake

For ➑

3 eggs

1 tbs cold water

150 g granulated sugar

1 sachet vanilla sugar

3 apples

dash of lemon juice

Preheat the oven to 175°C hot air. Separate the eggs and first beat the egg whites until stiff together with a spoonful of cold water and the vanilla and granulated sugar (I only added these when the egg whites were almost stiff). Then add the three egg yolks and continue mixing for a while. Then sift the flour and fold it into your batter.

Peel 2 apples, cut them into small pieces and mix them with the lemon juice. Fold them into your batter as well. Place baking paper on the bottom of a springform pan. Lightly grease the edges. Pour the dough into the baking pan. Peel the third apple. Cut into slices and arrange on top of the cake. Bake until the cake skewer comes out dry, about 45-50 m.

apple,cake,dessert,egg,lemon,flour,

♥︎Fregola Sarda with shimeji in lemon & tarragon sauce

For ➋ 

150 g fregola Sarda

2 garlic cloves

200-300 g shimeiji (or torn oyster mushroom)*

½ lemon, grated zest & juice

handful tarragon, chopped

1 spring onion, sliced ​​

handful sunflower seeds

olive oil

mushrooms* (optional)

feta** (optional)

Bring a pot of salted water to the boil and cook the fregola sarda until al dente in 8 m. Drain and cool under cold running water. Crush the garlic. Tear the oyster mushrooms into strips and slice the mushrooms. Wash the lemon well and grate the zest. Squeeze the juice from the lemon. Finely chop the tarragon. Cut the spring onions into rings. Roast the sunflower seeds in a non-stick pan without fat on a medium heat. Remove from the pan when they start to colour.

Heat the olive oil in the pan and fry the mushrooms and oyster mushrooms until golden brown and crispy in 5-7 m. Then add the garlic and fry for 2 m. Deglaze the pan with the lemon juice and stir in the lemon zest and half of the tarragon.

Put the fregola sarda in a bowl and stir in the rest of the finely chopped tarragon and the extra virgin olive oil. Season with salt and pepper. [

Spoon the fried mushrooms on top*]. Sprinkle the roasted sunflower seeds on top. [Crumble the feta over it**]. Finish with the spring onions.

*If wanted, replace some with sliced ​​mushrooms

**If wanted.

♥︎Turkey with pointed cabbage & ginger

For ➋ 

piece of ginger root (approx. 1 cm), grated 

2 tbs sherry (or mirin) 

2 tbs soy sauce 

1 ts sambal 

1 ts lemon juice 

200 g turkey fillet 

500 g pointed cabbage 

1 small yellow pepper 

2 balls of ginger (e.g. sushi ginger) 

1 tbs oil 

1 clove of garlic 

½ orange juice 

salt & pepper 

Peel the piece of ginger root and grate it finely. Make a marinade of the ginger root, the sherry (or mirin), the soy sauce, the sambal and the lemon juice. Cut the turkey fillet into cubes. Marinate the meat in the mixture for 1 h in the refrigerator. 

Clean the pointed cabbage and cut the pointed cabbage into strips. Clean the pepper and cut into cubes. Cut the ginger into small pieces. 

Heat the oil in a wok and stir-fry the turkey in it for a few m until brown. 

Squeeze the garlic clove over it. Add the bell pepper, pointed cabbage, ginger and orange juice and stir fry the dish for another 8 m until done. Season the dish with salt and pepper.

♥︎Baked cod fillet with samphire, fennel, potatoes & lemon mayonnaise

For ➋

250 g baby potatoes*

1 red onion

1 clove of garlic

1½ pieces of fennel

½ lemon

5 g fresh dill

50 g mayonnaise

2 cod fillets

50 g samphire

Preheat the oven to 200°C. Wash the potatoes and halve them. Place the potatoes in an oven dish and mix with 1 tbs olive oil per person. Season with salt and pepper. Bake the potatoes in the oven for 25 – 35 m. Stir halfway through.

In the meantime, chop the red onion and press the garlic. Halve the fennel, cut into quarters and remove the hard stems and core. Chop the fennel. Heat butter♥︎ in a frying pan over medium heat and fry the red onion for 2–3 m. Add the chopped fennel and fry gently for 10–12 m.

Then deglaze with 3 tbs water per person and let it reduce until most of the liquid has evaporated. Add more water if you want the fennel to be even softer. In the meantime, squeeze the lemon and coarsely chop the dill. In a small bowl, mix the mayonnaise with ½ tsp lemon juice per person.

Pat the fish dry with kitchen paper and rub with salt and pepper. Heat 1 tbs olive oil per person in a frying pan over medium heat and fry the fish for 1 - 2 m on each side.

Meanwhile, heat the remaining olive oil in another frying pan and fry the garlic for 1–2 m. Add the samphire and stir-fry for another 1–2 m.

Divide the potatoes over the plates, spoon the fennel next to them and place the cod on the fennel. Spoon the fried samphire on top of the fish and garnish the dish with the dill. Serve with the lemon mayonnaise.

*Or more.

♥︎Replace with a plant-based alternative or olive oil.

♥︎Fregola Sarda with clams & fennel

For ➍ 

350 g fregola Sarda

1.5 kg clams/ vongele

1 l fish or vegetable stock

2 cloves of garlic

2 large fennels, cut in small cubes, stems reserved

1 bunch of flat-leaf parsley, chopped finely

1 organic lemon, juice & zest

1 glass of white wine

sea ​​salt & pepper

extra virgin olive oil

If you still have to clean the shells yourself, soak them in a large container of cold water beforehand. Then rinse them under the tap. The mussels will then open for a moment and you can rinse away the sand.

Boil a pan of water with the fish or vegetable stock.

Take a deep pan and now add a dash of olive oil. Cut 1 clove of garlic into slices and fry it together with the fennels for 5 m on medium heat until the fennel is translucent and just turns a brown color. Add the fregola and stir well.

Add enough stock (approximately the same volume as the pasta) to the risotto, reduce heat and cover with a lid for +/- 10 m. Fill if necessary. add extra stock.

5-6 m before the end of the risotto cooking time, cook the clams. Place a large frying pan or wok over low heat with a dash of olive oil. 

Crush 1 clove of garlic and fry with the skin on briefly in the oil. Remove after the oil has been seasoned. 

Add the shells, increase the heat and add a dash of white wine. Cover the pan with a lid and cook the shells for a few m. Shake the pan regularly to ensure they all open. 

After 10-12 minutes, when the fregola is just al dente and the mixture looks soupy, stir in the clams and the cooking liquid with a little chopped parsley and the lemon zest.

Squeeze half a lemon and add it, season the pasta with salt and pepper.

Serve the dish in bowls with some of the fennel fronds kept aside and a drizzle of olive oil on top.

Salmon & miso butter & spinach

For ➍
25 g butter, at room temperature
25 g miso paste
1 ts finely grated lemon zest
1 ts lemon juice
250 g spinach
2 shallots
1 clove of garlic
4 tbs oil
salt
4 salmon fillets (150 g each)

Mix the soft butter with the miso paste, the finely grated lemon zest and the lemon juice into a smooth paste. [Put in the center of a piece of cling film. Roll up the foil tightly to form a roll, and twist the sides like with a toffee.]* Cool in the refrigerator.
Clean the spinach, wash the leaves and drain in a colander.
Peel and chop the shallots and garlic clove. Heat 1 tbs of oil in a large saucepan and sauté the shallot and garlic until translucent. Add the spinach. Sprinkle with salt and spoon the spinach leaves until shrunk. Add a little more salt if necessary.  Keep the spinach warm.
Grill the salmon fillet strips over hot coals or fry them in a non-stick pan in 3 tbs of oil.  Allow 3 to 4 m per side**.  Season the grilled or fried salmon with salt and put miso butter on top.
Serve the salmon on a bed of spinach. Serve with glass noodles or soba noodles. ***

*Optional
**The salmon will be glassy inside. If preferred, cook it for 1-2 m longer. 

Alternatively, marinate the salmon in a mix from miso paste, soy sauce, mirin, sesame oil, fresh garlic, ginger powder & honey. In a cast iron skillet fry the salmon with the non-skin part facing down for 1 m. Then flip salmon over and bring the cast iron into the oven and bake for 8-11 m (depending on thickness of salmon)Send salmon into the oven directly and bake for 11-15 minutes (depending on thickness of salmon). Or bake salmon in the oven directly bake for 11-15 minutes (depending on thickness of salmon). You can mix half of the marinate with 1or 2 tbs of water, boil for a m, and glaze the salmon with it, instead of using the miso butter. 

***Add some sauce to the noodles to spice them up.

Green apple & kale salad

For ➍
3 cups ribbed & chopped kale or borecole
handful of chopped parsley
1 cup cooked black lentils
1 green apple, diced
1/2 English cucumber, diced
½ cup toasted pumpkin seeds
1 cup shaved Parmigiano, or feta or goat cheese
dressing
one clove garlic
1 tbs honey
1 tbs Dijon mustard
juice of 1 lemon
¼ cup pumpkin seed oil or extra virgin olive oil
salt &pepper

In a large salad bowl, combine the kale, parsley, lentils, apples, cucumber, pepitas and parmesan.
For the dressing, blitz everything in a food processor or blender, with salt and pepper to taste, until the garlic is smooth.
Pour the dressing on the salad and toss well to coat. Garnish with more cheese if you wish. The salad will keep in the fridge for a full day and slowly loose it's crunch from there.

Risotto zucchine e gamberetti (zucchini & shrimp risotto)

For ➍ 

vegetable broth 

1.5 l water 

1 lemon, zest, grated 

1 carrot 

1 celery rib 

½ onion 

coarse salt 

risotto

350 g arborio rice 

2 zucchini 

250 g shrimps 

½ onion, chopped 

olive oil 

½ glass white wine 

50 g butter *

lemon, zest, grated 

fine salt 

decorate 

lemon, zest, grated 

mint 

Start with a vegetable broth. Put the water in a pot and add the carrot, celery, onion and the zest of a lemon. Bring it to boil. 

In a frying pan, brown the chopped onion. Add the zucchini cut into small pieces, salt and cook for about 5 m. Add the shrimps in the pan and let it cook for another 2 m. Remove from the fire and keep aside. 

In another pan, toast the rice. When it's very hot, blend it with the white wine. Add the broth a little at a time, and mix the risotto. As soon as the broth dries, add a ladle and continue like this for about 15 m, to cook the rice.**

When it is close to the cooking, add the zucchini and shrimp and cook for a couple of more m. 

Turn off the heat and stir with the butter, stirring the risotto well. Add a copious grated lemon zest. Decorate the risotto with another lemon zest and a mint leaf. Serve immediately.

*Optional.

*Use a quicker way to cook risotto.

Za'atar chicken pilav with pistachios & pomegranate

For ➍

4 chicken legs

2 cloves garlic

1 tbs lemon juice

3 tbs za'atar

70 g pomegranate seeds

1 bunch flat leaf parsley

1 bunch of dill

4 tbs olive oil

50 g butter

2 large yellow onions

250 g basmati rice

40 cl poultry fond

75 g green pistachios

1 ts pilipili

1 bunch coriander

Peel the garlic and finely chop.

Cut the chicken thighs in half at the joint and place in a bowl. Drizzle with olive oil and lemon juice. Sprinkle with 1 tbs salt and the garlic snippets. Toss together and refrigerate for min. 2 h.

Preheat the oven to 180°C.

Bake the chicken ± 7 m with the skin side down golden brown and crispy in a roasting pan.

Arrange in a baking dish, sprinkle the skin side with za'atar and roast for another 10 m.

Deglaze the casserole with poultry stock and heat.

Peel the onions and cut into fine half rings. Coarsely chop the pistachios.

Rinse the rice under running water until the rinse water is clear. Preheat the butter and oil in a shallow wide cast iron pot. Add the onion rings, sprinkle with salt and fry for 15 m until caramelised. Stir in the rice, pistachios, pilipili and warm poultry stock. Season with salt and pepper. Arrange the chicken on top of the rice. Pour the juices from the baking dish over.

Place in the oven for 45 m until the rice is soft. Cover the pan and let rest for 5 m.

Finely chop the parsley leaves, coarsely chop the coriander and dill and sprinkle over the chicken together with the pomegranate seeds. Serve.

♥︎Vegan tajine of sweet potato, fennel & olives

For ➍

4 tbs olive oil

3 fennel bulbs, each in 8 wedges & keep the greens

juice & pulp of 2 oranges

juice & pulp of 1 lemon

2 red onions, in half moons

3 garlic cloves, sliced

3-5 sprigs of thyme

25 cl boiling water

1-2 tbs harissa

750 g orange sweet potatoes, peeled & chopped

100 g  black olives

Heat the olive oil in a heavy casserole or tagine. Add the fennel pieces and a pinch of salt and fry the vegetables for 8-10 m. Use tongs to turn the pieces so that they brown on all sides. Remove the fennel pieces from the pan and keep apart.

Put the onion in the pan and let it fry for 2 to 3 m. Add the garlic and thyme and fry for 1 m.

Fill a measuring jug with 25 cl of boiling water and dissolve the harissa in it. Add the orange and lemon juice and, if desired, a pinch of salt and pour this broth into the pan with the onions.

Add the sweet potato pieces and the fried fennel, toss gently and bring to the boil. Put a lid on the pan and turn the heat to low. Let simmer gently for 15 m.

Remove the lid from the pan and add the olives. Carefully toss again and let everything simmer for another 15 m without a lid, or until the sweet potato is cooked through.

Finely chop the fennel greens and sprinkle over the tajine before serving.

*Serve this dish with a whole grain of your choice, such as whole grain couscous, pearl barley, buckwheat, whole grain rice or quinoa. The last three are gluten-free. 

**Serve with a green salad.

Oven baked asparagus

For ➋

500 g asparagus, thinly peeled

1 lemon, grated zest

50 g butter, soft & cut into cubes

Preheat the oven to 180°C. Cut a parchment paper large enough to close the papillote around the vegetables.

Place the asparagus on baking paper. Sprinkle the grated zest on top. Spread the cubes of butter over the asparagus.

Close the papillote.

Cook the asparagus for 25 to 30 m @ 180°C.

Serve with oven roasted potatoes.

Cauliflower steaks

For ➍ 

1 large cauliflower 

5 tbs olive oil 

¼ lemon + lemon zest, grated 

½ lime + lime zest, grated 

1 garlic clove 

pinch paprika powder s

alt to taste 

fresh coriander, chopped 

Mix the olive oil with the juice of the lemon and lime together with the crushed garlic clove. Set aside. Remove the leaves from around the cauliflower, leaving the stem intact. Cut the cauliflower into 4 slices about 2 cm thick. Work from the center, the core section will help hold it together. Brush the slices with the olive oil/lemon-lime mix and sprinkle both sides with paprika, salt and grated lemon and lime zest. Heat a griddle pan or barbecue and cook the slices for 6m on one side until grill marks appear. Turn the slices over and cook the other side for another 5 m. Place the cauliflower steaks on a baking tray and cover the tray with aluminum foil. Place the baking tray ± 25 m in the oven at 190°C.  

Serve the cauliflower steaks on a plate and sprinkle with some extra lemon juice and fresh coriander.  Serve if necessary. with grilled haloumi slices.

Broccoli pasta with fennel sausage, lemon & chilli flakes

For ➍

600 g broccoli, in florets & the stem in pieces

4 garlic cloves, crushed

2 fresh fennel sausages (about 250 g in total), skin removed

chilli flakes, to taste

400 g orecchiette pasta

1 lemon, juice & zest

3 tbs unsalted butter, cubed

50 g Parmigiano, grated + extra for garnish

Cook the broccoli in a large pan with plenty of salted water in 3 m until al dente. Remove the broccoli from the pan with a slotted spoon and let it cool. Save the cooking water for the pasta. Chop the broccoli into small pieces. Set aside.

Heat 2 tbs of olive oil in a large skillet or skillet over medium heat. Fry the garlic until it starts to change color and smell, about 2 m. Remove the garlic from the pan and fry the sausages in the oil. Break the sausage meat into pieces with a wooden spatula and season with chili flakes. Bake until sausage is cooked through, about 6-8 m.

Bring the broccoli water to the boil again and cook the pasta until almost al dente, about 9 m (set the timer 3 m shorter than indicated on the package).

Remove about 10 cl of cooking liquid from the pasta pan and pour over the sausage. Add the garlic and broccoli. Season with 1 ts of lemon juice and zest. Mash the broccoli with a potato masher.

Remove the pasta from the pan with a slotted spoon and mix with the broccoli. Add a generous splash of cooking liquid and cook the pasta for a few more m until most of the liquid has been absorbed and the pasta is cooked through. Now add the butter and stir until it melts. Season to taste with the Parmigiano.

Serve the pasta with more Parmigiano, lemon zest, olive oil and chilli flakes.

Smoked salmon & pea lemon risotto

For ➋-➌ 

2 tbs extra virgin olive oil, plus extra for drizzling 

1 small onion, finely chopped 

1 garlic clove, crushed 

200 g Arborio rice 

10 cl dry white wine 

80 cl fish stock 

1 mug (120-150 g) frozen peas, defrosted 

125 g smoked salmon 

1 lemon, zest & juice 

small bunch dill, finely chopped* 

freshly ground black pepper 

1 tbs cream cheese or mascarpone****

  

Heat the oil in a heavy-based frying pan placed over a medium heat. Add the onion and garlic and cook for 3–4 m, until soft but not coloured. 

 Add the rice and stir well to coat in the oil. Cook for 2 m, stirring frequently. Pour in the wine and cook until it’s almost all evaporated. 

Add a ladleful of stock and stir until the liquid is absorbed completely.** 

Gradually add the remaining stock a ladleful at a time, stirring until all the liquid has absorbed before adding more. This should take around 18–20 m. ** 

Add the peas with the final ladleful of stock and allow them to heat through.*** 

 Once the stock is absorbed and the rice is tender but still has a little bite, stir in the smoked salmon, lemon zest, juice and dill. ****

Drizzle over a little olive oil, season with pepper and serve. 

*When using dried dill, mix a heaped tbs with 1 tbs olive oil, and let it stand for 10 m. Mix with salmon, to spread the taste

**Use an alternative easier method.

***When using g the alternative, drop in the peas 5 m before the rice is ready.

****[Stir if wanted 1 tbs cream cheese or mascarpone through the lemon juice and lemon zest].

Lemon risotto with fennel

For ➋

150 g risotto rice

50 cl warm vegetable stock

2 knobs of butter

50 g Parmigiano

1 small onion

splash dry white wine

1 lemon, juice & grated peel

1 fennel

75 g peas (frozen)

fresh basil

Chop the onion. Melt a knob of butter in a pan and fry the onion in it. Add the rice, stir and cook for a few m until it starts to turn translucent. Then deglaze with the white wine.

Clean and thinly slice the fennel and cut into strips. Add to the risotto rice. Then add a little of the stock and stir and wait until it is absorbed.

Grate the lemon and squeeze it. Add the juice and half of the grated lemon peel to the risotto rice as well. Meanwhile, keep adding stock little by little, stirring occasionally. Add the frozen peas after approx. 10 m. After a total time of about 20 to 25 m, the risotto is cooked, you may still have a little stock left.

Tear some basil into pieces and stir through the risotto together with the grated Parmesan and a knob of butter. Taste to see if the risotto might need a little more salt or pepper. When serving, garnish the risotto with some basil and grated lemon peel.

*For a non-vegetarian meal, it can be served with fried shrimps.