♥︎Quick muesli bread

For ➓ portions

50 g oatmeal flakes

2 tbs oatmeal flakes for decoration

30 cl (oat) milk

240 g spelt flour

1½ ts baking powder

1 ts cinnamon

3 tbs honey or apple syrup

1 egg, beaten

125 g currants and/or raisins

50 g dried apricots

5 tbs coarsely chopped almonds (or several types of nuts)

a ​​little bit of butter for the tin

bread / cake tin 9 x 21cm

Put the oatmeal in a bowl and pour the milk over it and let it rest for 30 m.

Preheat the oven to 180°C.

Grease a cake tin with a little butter and place a small sheet of baking paper on the bottom.

After 30 m, add all the other ingredients to the bowl.

Stir everything together with a fork or mix in a food processor on low speed. Add the dry ingredients last and mix for another 30 s.

Spoon the mixture into the tin and smooth the top and sprinkle with 2 tbsp oatmeal.

Bake the muesli bread for 45 m or until well done and brown on top.

Let the bread cool slightly in the tin, then turn the bread out onto a rack, remove the baking paper and let the bread cool completely.

Keeps for 4-5 days.

♥︎Baked cod fillet with samphire, fennel, potatoes & lemon mayonnaise

For ➋

250 g baby potatoes*

1 red onion

1 clove of garlic

1½ pieces of fennel

½ lemon

5 g fresh dill

50 g mayonnaise

2 cod fillets

50 g samphire

Preheat the oven to 200°C. Wash the potatoes and halve them. Place the potatoes in an oven dish and mix with 1 tbs olive oil per person. Season with salt and pepper. Bake the potatoes in the oven for 25 – 35 m. Stir halfway through.

In the meantime, chop the red onion and press the garlic. Halve the fennel, cut into quarters and remove the hard stems and core. Chop the fennel. Heat butter♥︎ in a frying pan over medium heat and fry the red onion for 2–3 m. Add the chopped fennel and fry gently for 10–12 m.

Then deglaze with 3 tbs water per person and let it reduce until most of the liquid has evaporated. Add more water if you want the fennel to be even softer. In the meantime, squeeze the lemon and coarsely chop the dill. In a small bowl, mix the mayonnaise with ½ tsp lemon juice per person.

Pat the fish dry with kitchen paper and rub with salt and pepper. Heat 1 tbs olive oil per person in a frying pan over medium heat and fry the fish for 1 - 2 m on each side.

Meanwhile, heat the remaining olive oil in another frying pan and fry the garlic for 1–2 m. Add the samphire and stir-fry for another 1–2 m.

Divide the potatoes over the plates, spoon the fennel next to them and place the cod on the fennel. Spoon the fried samphire on top of the fish and garnish the dish with the dill. Serve with the lemon mayonnaise.

*Or more.

♥︎Replace with a plant-based alternative or olive oil.

♥︎Sea bass fillet with tomato & caper salsa

For ➍ 

4 large sea bass fillets with skin

1 fennel bulb,  4 slices of ½ cm, keep the fennel tops aside

2 tomatoes on the vine, peeled, without seeds, cut into cubes

4 tbs capers

2 cloves garlic, thinly sliced

1 handful of fresh thyme

6 tbs good olive oil

1 tbs lime zest

1 handful of watercress

pepper and salt

Fry the fennel, garlic and thyme in some olive oil until al dente.

For the salsa, mix the rest of the olive oil, capers, lime zest and tomato together and season with some salt and pepper.

Pat the pieces of sea bass fillet dry with kitchen paper and mark the skin of the fillets lightly with a small knife.

Fry the fish in a hot pan with a non-stick coating until nicely browned on the skin side, for about 3 to 4 m, turn off the heat and leave the fish in the pan for another 1 m.

Serve the fish skin side up together with the fennel, salsa and watercress.

Season everything with some coarse pepper and sea salt and the fennel tops.

Serve with fried potatoes.

Poached sole fillets with spinach puree & saffron

For ➍

12 sole fillets

500 g potatoes

350 g spinach

butter*

5 dl fish stock

1 dl cream**

saffron

pepper & salt

for the garnish:

thyme

spring onion

Cook potatoes in salted water, drain and crush.

Stew spinach. Mix into the mashed potatoes. Season with salt and pepper.

Poach the rolled sole rolls in 4 dl fish stock.

Reduce the remaining 1 dl fish stock with 1 dl cream* and a pinch of saffron. Season with salt and pepper.

Decorate with tufts of thyme and spring onion.

*Replace with olive oil

**Replace with oat cream.

♥︎Egg clouds with pancetta, thyme & oregano

For ➍

80 g pancetta*

4 eggs

2 sprigs of thyme

1 ts oregano

2 tbs olive oil

pepper & salt

Preheat the oven to 170°C. Separate the egg whites from the egg yolks. Beat the egg whites until foamy with the thyme, oregano, salt and pepper. Cover an oven tray with baking paper and spoon 4 mounds of meringue onto it. Make a well in each meringue and carefully pour in the egg yolks. Sprinkle with the finely chopped pancetta and place in the oven for 8 m.

Drizzle the eggs with a dash of olive oil and serve. Finish with arugula or another fresh herb if desired.

*Replace the pancetta with smoked turkey bacon or smoked salmon for a heart-friendly version or with spicy chorizo for an extra spicy version.

♥︎Turkey stew with Oude Geuze

For ➍

300 g fresh pearl onions

a large knob of butter*

300 g smoked bacon**

2 cloves of garlic

250 g mushrooms

2 stalks celery

1 kg turkey leg (turkey cubes from breast or leg)

3 tbs  flour

3 dl Oude Geuze Boon

40 cl chicken stock*

2 tbs grain mustard

some sprigs of sage

a few sprigs of thyme

4 bay leaves

3 cloves

1 bunch of (young) carrots

pepper & salt

a few sprigs of fresh thyme

800 g pine cones potatoes***

a dash of cream****

Preheat the deep fryer to 170 °C.***

First soak the fresh pearl onions in a bowl of hot water and remove the outer skin of the onions.

Melt a large knob of butter* in a large stew. Cut the bacon into strips and stew. Peel and crush the garlic and add, followed by the pearl onions. Cut the mushrooms into pieces and stew them. Rinse the celery under cold water, finely chop the stalks and stew. Season the turkey cubes with salt and pepper. Stew them and sprinkle some flour over them. Stir well so that the flour is evenly distributed over all the turkey pieces and vegetables. Pour the Oude Geuze and the chicken stock into the stew. Add the mustard. Make a herb bouquet from the sage, thyme and bay leaf and add it together with the cloves. Place a lid on the pot and turn the heat down. Let the stew simmer gently for at least 1 h. 

About 20 m before dinner time, peel the carrots and put them in a pot over a gentle heat with a good splash of water and a good knob of butter. Season the carrots with salt and pepper and some finely chopped fresh thyme. Cook for 10 to 15 m under a lid. In the meantime, fry the pine cones until golden brown in the deep fryer at 170 °C. 

Season the stew with a little extra salt and pepper. *****  

Add the pasta in small pieces to your sauce and let it melt. 

Finish the stew with a dash of cream. ****

Spoon some turkey with sauce onto a plate and add the fried carrots and pine cones***.

*replace with vegan

**replace with smoked turkey meat

***replace with heart-friendly alternative

****optional

*****If necessary, add some beurre manié to thicken the sauce by kneading 1 tbs flour  into a paste with a knob of butter*.

Oven baked asparagus

For ➋

500 g asparagus, thinly peeled

1 lemon, grated zest

50 g butter, soft & cut into cubes

Preheat the oven to 180°C. Cut a parchment paper large enough to close the papillote around the vegetables.

Place the asparagus on baking paper. Sprinkle the grated zest on top. Spread the cubes of butter over the asparagus.

Close the papillote.

Cook the asparagus for 25 to 30 m @ 180°C.

Serve with oven roasted potatoes.

Muesli bread

For ➊ loaf

500 g [AVEVE] all-in white fiber bread or  all-in lumberjack (houthakkers) bread

(20 g butter)

35 cl water

2-4 g dry yeast 

150-175 g muesli mixture*

Mix ingrediënten.  Bake with bread machine, menu 3.

Cod with spinach, shallots, smoked salmon & Blanche du Hainaut

For ➋

800 g cod fillets 

4 tbs olive oil 

15 cl Dupont Blanche, Hainaut white beer

500 g spinach 

4 shallots, chopped 

100 g butter 

100 g smoked salmon, cubed

400 g potatoes 

1 bunch of chives 

25 cl fresh cream 

1 egg

Bake the cod fillets slightly in olive oil. Bake for 10 m in the oven at 180 ° C. 

Deglaze with white beer and simmer for 1 m.. 

Meanwhile, stew the spinach leaves cooked and shallots briefly in 50 g of butter . Add the smoked salmon into cubes increased. 

Boil and mash the potatoes. Add a bunch of chopped chives and warm cream to the puree.  Mix well and season with salt and pepper, then add the egg and 50 grams of butter.

Serve.

Herring salad with beetroot & potatoes

For ➋

200 g maatjes herring*

4 small or 2 large beetroots

500 g small potatoes

1 small red onion

1 tbs (grain) mustard

½ lemon, the juice

2 tbs olive oil + 1 extra dash

1 tbs wine vinegar**

1 bunch of dill

salt & black pepper from the mill

First roast the beetroot in the oven at 180 °C. Place the unpeeled beets on a sheet of aluminum foil. Drizzle with a dash of olive oil, 1 tbs wine vinegar**, a pinch of salt and pepper. Wrap the foil so that no moisture can leak out and roast 40 to 60 m in the oven. The beetroot is done when a potato knife slides through it easily.

Meanwhile, peel the red onion, cut into fine half rings and place in a small bowl. Mix in the juice of ½ lemon, 1 tbs mustard and a pinch of salt and pepper. Set aside until use and stir whenever you remember. Boil the potatoes in water with a good pinch of salt (no need to peel).

Remove the beetroot from the oven. Let cool, peel and cut into wedges. Cut the drained potatoes in half. Cut the herring into pieces and finely chop the dill.

Mix 2 tbs olive oil under the marinated red onion. Place in a large bowl and mix in the beetroot, potatoes and most of the dill. Finish with the herring and the rest of the dill. Give everything a few extra turns of the pepper mill and a pinch of salt. 

Serve the salad preferably lukewarm.

* Or 200 g herring fillets in vinegar

**Or 1 tbs brine vinegar from the herring