Showing posts with label poultry. Show all posts
Showing posts with label poultry. Show all posts

Duck breast with witloof & orange sauce

For ➍ 
4 heads of witloof 
1 tbs sugar (or honey) 
3 oranges, juiced & zested 
English orange marmalade (optional) 
butter 
½ ts cornstarch (optional, for thickening the sauce slightly) 
salt & pepper 
fresh parsley 
croquettes or fried potatoes 

 Halve the heads of witloof lengthwise and remove the hard core.  Heat a knob of butter in a deep pan.  Place the witloof cut-side down in the butter and add 1 tbs of sugar; sauté for about 5 m.  Deglaze with a small splash of water, cover the pan, and let the witloof braise over low heat for about 10 m, or until tender.  Season with salt and pepper. 
Preheat the oven to 180°C. Score the fat layer of the duck breasts in a crosshatch pattern (cutting down to the meat, but not into the meat itself). Season with salt and pepper.  Place the duck breasts, skin-side down, in a cold, dry pan (this allows the fat to render out nicely).  Turn on the heat and cook until the skin is golden brown and crispy.   Turn the meat over and briefly sear the other side.  Transfer the duck breasts to a baking sheet or ovenproof dish and roast in the preheated oven for about 15 m (for medium-rare/rosé).  Remove the meat from the oven, wrap it loosely in aluminum foil, and let it rest for 5 m. 
Pour off the excess fat from the pan in which the duck was cooked (leaving behind a thin coating of fat or pan drippings).  Juice the oranges and grate a little of the peel (zest). Add the orange juice and zest to the pan with the drippings and let it reduce briefly. Dissolve the cornstarch in a drop of water and stir it into the sauce to thicken it slightly.   Season with salt and pepper, and optionally add a little English orange marmalade.  
Slice the duck breast into neat portions. Arrange the witloof and the duck slices on warm plates, spoon the orange sauce over the top, and garnish with some finely chopped parsley, if desired. Serve with croquettes or fried potatoes. 

 *You can replace the duck with guinea fowl.
Guinea fowl has a mild, gamey flavour that pairs perfectly with the slight bitterness of the witloof and the sweet-and-sour orange sauce. Because guinea fowl is leaner than duck and lacks a thick layer of fat, the preparation method for the meat changes slightly. Ideally, choose guinea fowl fillets with the skin on; this helps the meat stay nice and juicy during cooking. Heat a knob of butter with a dash of oil in the pan (unlike duck, which starts in a dry pan). Sear the guinea fowl fillet skin-side down until golden brown, then turn it over and briefly sear the other side. Guinea fowl cooks faster than duck and is also more prone to drying out. After searing, place the fillets in an oven preheated to 180°C for about 10 to 12 m. The internal temperature should be around 70°C (the meat may still be very slightly pink and juicy, but not raw—unlike duck). Since guinea fowl releases less of its own fat into the pan, you can enrich the orange sauce with a splash of poultry stock, or add an extra knob of cold butter at the end of the cooking time to give the sauce a beautiful sheen.

♥︎Turkey with pointed cabbage & ginger

For ➋ 
piece of ginger root (approx. 1 cm), grated 
2 tbs sherry (or mirin) 
2 tbs soy sauce 
1 ts sambal 
1 ts lemon juice 
200 g turkey fillet 
500 g pointed cabbage 
1 small yellow pepper 
2 balls of ginger (e.g. sushi ginger) 
1 tbs oil 
1 clove of garlic 
½ orange juice 
salt & pepper 

Peel the piece of ginger root and grate it finely. Make a marinade of the ginger root, the sherry (or mirin), the soy sauce, the sambal and the lemon juice. Cut the turkey fillet into cubes. Marinate the meat in the mixture for 1 h in the refrigerator. 
Clean the pointed cabbage and cut the pointed cabbage into strips. Clean the pepper and cut into cubes. Cut the ginger into small pieces. 
Heat the oil in a wok and stir-fry the turkey in it for a few m until brown. 
Squeeze the garlic clove over it. Add the bell pepper, pointed cabbage, ginger and orange juice and stir fry the dish for another 8 m until done. Season the dish with salt and pepper.

♥︎Egg clouds with pancetta, thyme & oregano

For ➍
80 g pancetta*
4 eggs
2 sprigs of thyme
1 ts oregano
2 tbs olive oil
pepper & salt

Preheat the oven to 170°C. Separate the egg whites from the egg yolks. Beat the egg whites until foamy with the thyme, oregano, salt and pepper. Cover an oven tray with baking paper and spoon 4 mounds of meringue onto it. Make a well in each meringue and carefully pour in the egg yolks. Sprinkle with the finely chopped pancetta and place in the oven for 8 m.
Drizzle the eggs with a dash of olive oil and serve. Finish with arugula or another fresh herb if desired.

*Replace the pancetta with smoked turkey bacon or smoked salmon for a heart-friendly version or with spicy chorizo for an extra spicy version.