For ➍ ♥︎ Sea bream tagine
For ➍ ♥︎Sheet-Pan & salmon & broccoli with sesame & ginger
For ➍ Cod with saffron sauce
For ➍ ♥︎Sheet-pan salmon & broccoli with sesame & ginger
For ➍4 tbs toasted sesame oil
♥︎Skrei & leek
For ➍Fregola Sarda alla vongele (fregola with clams)
For ➋♥︎Tajine with cod & sweet potato
For ➋ ♥︎Fregola Sarda with clams & fennel
For ➍ ♥︎Sea bass fillet with tomato & caper salsa
For ➍ Poached sole fillets with spinach puree & saffron
For ➍Risotto with scampi & zucchini
For ➍ ♥︎Thai whitefish with lemongrass & fish sauce
For ➍Salmon & miso butter & spinach
For ➍25 g butter, at room temperature
25 g miso paste
1 ts finely grated lemon zest
1 ts lemon juice
250 g spinach
2 shallots
1 clove of garlic
4 tbs oil
salt
4 salmon fillets (150 g each)
Clean the spinach, wash the leaves and drain in a colander.
Peel and chop the shallots and garlic clove. Heat 1 tbs of oil in a large saucepan and sauté the shallot and garlic until translucent. Add the spinach. Sprinkle with salt and spoon the spinach leaves until shrunk. Add a little more salt if necessary. Keep the spinach warm.
Grill the salmon fillet strips over hot coals or fry them in a non-stick pan in 3 tbs of oil. Allow 3 to 4 m per side**. Season the grilled or fried salmon with salt and put miso butter on top.
Serve the salmon on a bed of spinach. Serve with glass noodles or soba noodles. ***
*Optional
**The salmon will be glassy inside. If preferred, cook it for 1-2 m longer.
Risotto zucchine e gamberetti (zucchini & shrimp risotto)
For ➍ Cod on stewed cucumber
For ➋Fennel risotto with 'nduja & mussels

For ➋
1 kg mussels
olive oil
1 fennel
1 shallot, shredded
2 cloves garlic, crushed into a purée
1 tbs 'nduja
200 g risotto rice
15 cl white wine
60 cl warm (vegetable) stock
knob of butter
15 g flat parsley, shredded
Rinse the mussels thoroughly. Heat some oil in a large pan and cook the mussels under a lid for about 5 m, or until the shells are just open. Turn the mussels halfway through the cooking time. Pour the mussel liquid through a fine sieve and keep it. Keep the mussels warm.
Remove the hard core of the fennel and cut it into small pieces.
Heat some olive oil in a pan and sauté the shallot for 2 m before adding the crushed garlic. Stew 1 m further. Add the fennel and stir-fry for 5 m and mix in the 'nduja. After 2 m, pour the rice into the pot. Stir-fry for 2 m, deglaze with the white wine and about 15 cl of the sieved mussel liquid.
Let it boil before adding a ladle of hot stock.
Stir until the stock is completely absorbed and add another ladle. Repeat until the rice is al dente, about 20 m.
Remove the mussels from their shells and keep warm.
Mix a good knob of butter and most of the flat-leaf parsley through the risotto. Add half of the mussels and gently mix into the risotto.
Divide the risotto among plates or on a serving platter and garnish with the remaining mussels and flat-leaf parsley.
Seared tuna on spicy risotto
For ➋Ship Green Label Madras Curry Powder recipe
For ➍450 g chicken, fish, lamb, vegetables
Take 450 g chicken or mutton or fish or vegetable pieces (washed & cleaned) and apply tbs of Ship Green Label Madras Curry Powder with 1-2 tbs salt. Rub over the pieces and keep aside. In a saucepan heat 90 g veg oil or ghee, add 2 large sliced onion and cook until light brown on medium flame. Add 35 cl of water to the rubbed pieces and cook for 15-20 min or until the pieces are cooked. You might also add salt, chili or pepper and 5.5 cl of coconut milk or per your taste.Garnish with chopped coriander and serve with rice or naan.
Smoked salmon & pea lemon risotto
For ➋-➌ Lemon risotto with fennel
For ➋