For ➍230 g feta cheese, cut into 0.5 cm cubes
230 g small ripe tomatoes, such as San Marzano, halved
70 g pitted black olives, halved
10 g chopped fresh herbs such as oregano, rosemary & thyme
6 cl extra-virgin olive oil
200 g pearled barley
50 cl water
2 ripe avocados, cut into 1.5 cm cubes
455 g marinated artichokes, cut into wedges 1.5 cm thick
1 cucumber 230 g, seeded & chopped
60 g fresh basil leaves, thinly sliced
2 tbs fresh lemon juice
salt & freshly ground black pepper
Position a rack in the center of the oven and preheat the oven to 200°C.
Combine the feta, tomatoes, olives, herbs and olive oil on a foil-lined baking sheet and toss until well mixed. Bake the mixture for about 25 m or until the feta has melted and the tomatoes are soft and brown.
Meanwhile, bring the barley, water and ½ ts salt to a boil in a medium saucepan over medium-high heat. Reduce the heat to medium, cover, and simmer the barley for about 20 m or until it is tender. Fluff it with a fork and transfer it to a salad bowl.
Add the avocados, artichokes, cucumber, basil and lemon juice to the barley and toss to combine. Stir in the feta mixture.
Season to taste with salt and pepper. Serve.
Combine the feta, tomatoes, olives, herbs and olive oil on a foil-lined baking sheet and toss until well mixed. Bake the mixture for about 25 m or until the feta has melted and the tomatoes are soft and brown.
Meanwhile, bring the barley, water and ½ ts salt to a boil in a medium saucepan over medium-high heat. Reduce the heat to medium, cover, and simmer the barley for about 20 m or until it is tender. Fluff it with a fork and transfer it to a salad bowl.
Add the avocados, artichokes, cucumber, basil and lemon juice to the barley and toss to combine. Stir in the feta mixture.
Season to taste with salt and pepper. Serve.
